PERSONAL COACHING

Goal Setting//Improve Communication Skills// Increasing Healthy Choices//Surviving and Thriving While Dating/Implementing

Career Changes//Facing Down Fear

 

You want someone to talk to but you don't want to spend the time and money involved with therapy. Having worked as a psychotherapist for over 12 years, I know exactly how you feel. That's why I redirected myself and became a Personal Coach; the work I do now is a quick and effective way to help you reach and implement the decisions that will change your life. No therapy required!

 

Coaching is an active process where you set the agenda and get the support you need to meet your goals. In Coaching, it's the results that count.

 

Don't know what goals to set?  Coaching can help with that too.  Making plans, increasing self-confidence, and getting organized are all areas where working with a Personal Coach can make a real difference.  

 

Think of me as a "Fitness Trainer" for your life. Just about anything you can think of in your life that needs "shaping up" can benefit from working with me as your Personal Coach!

 

Relationship Skills

Stress Management

Lifestyle Changes

Career Transitions